This guy has planning nailed!
Originally posted on vegansportslife.com:
You can’t imagine how many of my friends and colleagues have told me they could never be on a vegan diet, can’t eat any better or can’t take running (or any other sports) more seriously because they are always traveling. I disagree with them all the time. I also travel a lot and I don’t find it an excuse. With a little bit more planning and creativity you will find it surprisingly easy to eat healthy (meaning vegan mostly non processed foods for me personally). So this week, since I’m going out on a business trip to Chicago, I’ll show you how I do it. Now, I have to say, today will look like a lot of food (and it is) but it was an intense workout morning and my body needed it for optimal recovery. The point is for you to get some ideas and reference points so that…
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